SUPERCHARGING HEALTHY LIVING

The following eBooks are a few fan favourites that I've written over the years to help my team navigate the confusing world of products, chemicals, and wellness routines. You'll find in-depth information you needed to know yesterday, why and how you should shift to a more natural, toxin-free approach to your lifestyle, and TONS recipes to help you on your way. Here's to the thriving, supernatural YOU (that might be buried under years of toxins!) 

BEAUTY ROUTINES THAT REDUCE TOXIC LOAD   Learn how to detox your beauty routine to get glowing from the inside out. There are thousands of harmful chemicals hiding in the products we rely on every single day. We take caution in what we put IN our bodies, but rarely consider the consequences of what we put ON our bodies. 80% of what we put on our skin is absorbed unfiltered into the bloodstream. It might be time to do a product overhaul, huh? Imagine what a health upgrade it would be to ditch the toxins altogether...

BEAUTY ROUTINES THAT REDUCE TOXIC LOAD

Learn how to detox your beauty routine to get glowing from the inside out. There are thousands of harmful chemicals hiding in the products we rely on every single day. We take caution in what we put IN our bodies, but rarely consider the consequences of what we put ON our bodies. 80% of what we put on our skin is absorbed unfiltered into the bloodstream. It might be time to do a product overhaul, huh? Imagine what a health upgrade it would be to ditch the toxins altogether...

GREEN-UP YOUR CLEAN-UP   Ironically enough, many of the products we use to "clean" are pretty dirty...toxically, speaking, that is. Over time, this cumulative toxic exposure begins to take a huge toll on our bodies, which is one of the top reasons for the chronic illness and mental health epidemic we see today. Not to mention, when you begin using (and re-using) homemade natural products, you reduce your overall environmental impact exponentially! What can you do to clean green?

GREEN-UP YOUR CLEAN-UP

Ironically enough, many of the products we use to "clean" are pretty dirty...toxically, speaking, that is. Over time, this cumulative toxic exposure begins to take a huge toll on our bodies, which is one of the top reasons for the chronic illness and mental health epidemic we see today. Not to mention, when you begin using (and re-using) homemade natural products, you reduce your overall environmental impact exponentially! What can you do to clean green?

NATURAL MEDICINE 101   The body was designed to heal itself and will do so when given the right tools...tools right from nature that interact symbiotically with our own biological composition. We have the same building blocks as plants (think carbon, oxygen, hydrogen), so our bodies intelligently respond to food, herbs, plant medicine. This eBook will walk you through the basics of using essential oils as a therapeutic alternative -- we call this the "Medicine Cabinet Makeover." Kick the toxic products and side-effects to the curb and make room for healing solutions with side BENEFITS!

NATURAL MEDICINE 101

The body was designed to heal itself and will do so when given the right tools...tools right from nature that interact symbiotically with our own biological composition. We have the same building blocks as plants (think carbon, oxygen, hydrogen), so our bodies intelligently respond to food, herbs, plant medicine. This eBook will walk you through the basics of using essential oils as a therapeutic alternative -- we call this the "Medicine Cabinet Makeover." Kick the toxic products and side-effects to the curb and make room for healing solutions with side BENEFITS!